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Category: Food & Drink

5 Super Delicious Superfoods That Will Boost Your Energy

5 Super Delicious Superfoods That Will Boost Your Energy

A superfood is a nutrient-rich food and is considered especially beneficial for health and well-being. Here are 5 delicious superfoods to boost your energy. 1. Blueberries Blueberries are 84 calories a cup, these little blue gems are filled with health benefits. It can also lower […]

10 Super Yummy Foods To Boost Your Metabolism

10 Super Yummy Foods To Boost Your Metabolism

Summer’s here, and with beach season, shorts season, cropped top season upon us it’s time to figure out this winter weight situation. Of course, exercising is a great way to start, but there are ridiculously delicious foods that help you burn calories faster! Take a […]